P.S. January 5 and 6

Really bad headache some from having my neck in one place for so long on the bus journey home but it should have settled down after one day. Spent most of Sunday sleeping - only waking to eat, drink water and take tablets again but no change. Threw up twice during the morning - no actual food but heaps of yuck. Did my workout later in the afternoon working around the fact that my neck was still out and I still had a headache.