First proper meal: grilled fish and salad
Snack: Banana smoothie made with skim milk, low fat yoghurt and a little honey.
Dinner: Grilled fish and garden salad with fetta cheese
Snack: Banana smoothie with banana and soy milk
2.5 litres of water
Wyrd Wytch aka Sue has been issued a challenge by her PT husband aka Mark or Aelfric - see how I do over the next few weeks and if I can keep it up and lose a dress size. Hmmm new wardrobe!
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