Have not been keeping food diaries and not doing any exercise at all. Sleep and eat what is in the house.
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Wyrd Wytch aka Sue has been issued a challenge by her PT husband aka Mark or Aelfric - see how I do over the next few weeks and if I can keep it up and lose a dress size. Hmmm new wardrobe!
5 comments:
Sue, I'm sorry about your job. I wish I could say something uplifting but I know when a person feels real bad not much fits well.
In the meantime, take care, be gentle. At the very least life may be a little easier with that approach.
Sue, That's a real bummer about the job. Good luck finding something else.
Karen
Thanks for the update - it's really good to know how you're doing even if things aren't going well. *Hug* I hope things look brighter soon.
Hey Ladies
Thanks for the support. Things are looking a little up - back on medication which is not so ideal.
Had a friend give me a most excellent massage which helped with the sore body syndrome and will start counselling soon.
In the meantime still eating fairly sensibly but no energy for exercise.
Hey, been thinking about you - hope things are going well!
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